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Trauma, Body & The Nervous System
March 26, 2022 - March 27, 2022
$28 – $32
Trauma, Body & The Nervous System Workshop
Gain a better understanding of mental health, psychological diseases and all states in-between.
In this 2 day workshop, we’ll explore trauma as an unresolved stress response and take a look at how the body reacts to the nervous system overwhelm, by offering a relatively new perspective.
With this new understanding we’ll get to see how widely spread (actually endemic to be precise) these unresolved stress responses (trauma) are in human societies. We call it “collective trauma”. We’ll reflect on who in particular is mainly affected by it.
From this perspective, it’s easy to understand that all forms of psychotherapy or self-healing practices are not bringing the desired effects when they don’t take care of the nervous system first and foremost.
We’ll take a closer look into the different chronic dysregulations of the nervous system that are typical for trauma survivors: fight, flight, freeze and appeasing, and we’re offering a self-check: What kind of trauma type am I?
Practical exercises on resourcing, grounding and self-regulation can support you on your path of resolving trauma leftovers. Finally, a full session of TRE – Tension, Stress & Trauma Releasing Exercises – will introduce a powerful method that you can practice at home for becoming more loose & natural again, more alive and relaxed at the same time.
We’ll take a closer look into the different chronic dysregulations of the nervous system that are typical for trauma survivors: fight, flight, freeze and appeasing, and we’re offering a self-check: What kind of trauma type am I?
Practical exercises on resourcing, grounding and self-regulation can support you on your path of resolving trauma leftovers. Finally, a full session of TRE – Tension, Stress & Trauma Releasing Exercises – will introduce a powerful method that you can practice at home for becoming more loose & natural again, more alive and relaxed at the same time.
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ARE YOU READY FOR SOME CHANGE?
– Deepen your understanding of the role of the nervous system for mental health, so you can take healing into your own hands?
– Become trauma-informed, so you can take your work to the next level?
– Learn how to break free from stress, anxiety and overwhelm?
– Become trauma-informed, so you can take your work to the next level?
– Learn how to break free from stress, anxiety and overwhelm?
WHY THE NERVOUS SYSTEM?
– We are offering a fresh new perspective to better understand psychology, spirituality and mental health, trough the lenses of our nervous system.
WHAT FOR?
– In this 2 day workshop we’ll explore Trauma: its nature, origins and symptoms.
– Trauma is best seen as unresolved stress responses kept in the body that causes chronic nervous system dysregulation. That’s why it’s time LEARN more about your nervous system.
– Most therapy modalities or self-healing practices are not bringing the desired effects when they don’t take care of the nervous system first and foremost.
– Trauma is best seen as unresolved stress responses kept in the body that causes chronic nervous system dysregulation. That’s why it’s time LEARN more about your nervous system.
– Most therapy modalities or self-healing practices are not bringing the desired effects when they don’t take care of the nervous system first and foremost.
WHAT WILL HAPPEN?
DAY 1: The Nervous System
– What is trauma? We’ll take a closer look into the different dysregulations of the nervous system: fight, flight, freeze and appeasing.
– We’re going to have a self-check: What kind of trauma type am I?
DAY 2: Practicing Regulation.
– Practical exercises on resourcing, grounding and self-regulation can support you on your path of resolving trauma leftovers.
– A full session of TRE – Tension, Stress & Trauma Releasing Exercises will introduce a powerful method that you can practice at home for becoming more loose & natural again, more alive and relaxed at the same time.
– Practical exercises on resourcing, grounding and self-regulation can support you on your path of resolving trauma leftovers.
– A full session of TRE – Tension, Stress & Trauma Releasing Exercises will introduce a powerful method that you can practice at home for becoming more loose & natural again, more alive and relaxed at the same time.
BENEFITS:
- Getting to know and understand yourself more
- Improved self-regulation and grounding
- More capacity for social engagement and relationship
- Emotional Intelligence
- Immediate Stress Relief
- Better Sleep
- Boosted Immunity
- Elevated Energy Levels
- Regulated Gut Health
About the Facilitators
Matteo is a Senior teacher of Samma Karuna. He has been teaching Yoga, Meditation & Tantra since 2010. He is the founder of FREE2LOVE.it, the biggest online festival on conscious relations in Italy. In the last years, Matteo has been studying Healing & Nervous System regulation with Irene Lyon. You can find more information about Matteo at www.Free2love.it and matteomorozzo.com
Holding a German license for psychotherapy, Marc is a NARM® Therapist (Neuro Affective Relational Model), IFS Practitioner (Internal Family Systems Therapy), facilitator of TRE® (Tension, Stress & Trauma Releasing Exercises) and BioDynamic Breathwork & Trauma Release®. He also holds plant medicine ceremonies and retreats. You can find more information about Marc at www.traumatherapy.care
Program
Saturday
9:00-12:30 Awakening Hall
14:30-18:30 Atisha Hall
14:30-18:30 Atisha Hall
Sunday
9-12:30, 14:30-18:30 Awakening Hall
9-12:30, 14:30-18:30 Awakening Hall
*Contribution:
5700 THB (Euro 159) – General price
4900 THB (Euro 137) – Early bird price until the 20th of March
The first 5 bookings besides an early bird discount will also get 1 DAY of FREE PASS for our Awakening and Healing program.
To book the course you will pay a non-refundable deposit (20% of the course price), and the rest should be paid before the course starts.
All bookings at our website are fully refundable in the event of COVID-19 travel restrictions.
**This workshop must be booked at least 1 day in advance.
