Creating A Wellbeing Plan for Everyday Life
October 25 @ 1:00 pm - 4:00 pm UTC+7
$5.00
Creating A Wellbeing Plan for Everyday Life
About the Session Creating a Wellbeing Plan for Everyday Life Integration is part of the “Wellbeing & Resilience: A Practical Toolkit” series. This 3-hour workshop is designed to help you create a personalized wellbeing plan that fits seamlessly into your daily routine. Through practical strategies and hands-on activities, you’ll gain the tools to foster sustainable mental health and resilience both at work and at home.
How to Prepare:
~ Come with an open mind and be ready to reflect on your personal needs.
~ Wear comfortable clothing.
~ Bring a notebook to jot down personal insights.
Practical Details:
Energy exchange: 800 THB
Location: Samma Karuna
Time: 1PM – 4PM on October 25th 2024
About Facilitator
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Steve Carr Steve Carr, an award-winning mental health practitioner, brings a wealth of experience from his work in the NHS and expertise in mental health and resilience training. As a seasoned professional in burnout recovery and wellbeing, Steve combines practical knowledge with empathy to help participants develop effective wellbeing plans.
» To book the course you will pay a non-refundable deposit (20% of the course price), and the rest should be paid before the course starts.
